Eating Bird Food

Two mason jars with strawberry cheesecake overnight oats topped with fresh strawberries.OatmealOne chicken fajita bowl, topped with pico de gallo, avocado sauce, fresh cilantro and lime wedges.DinnerA blueberry protein muffin with a bite taken from it.SnacksA few brown butter chocolate chip cookies on parchment paper.DessertAn unsliced crustless quiche in a pie plate.Breakfast Two clementine smoothies with straws.DrinksMixed blueberry corn chicken salad served with dressing.SaladsSix peanut butter protein bars cut.High-ProteinStack of 6 glass baby food jars filled with homemade different baby foods.Baby Food

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Meet Brittany

Hey there! I’m Brittany, the creator of Eating Bird Food, cookbook author, nutrition coach and mama of two littles. I started my site in 2008 as a way to share my quick and easy, healthy recipes with you and your family!

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Over 100 plant-focused recipes that prioritize fruits & veggies, whole grains and plant-based proteins, stunning photos, lots of gluten-free and egg-free options, and easy meal prep instructions!

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Must-Make Spring Recipes

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Seasonal Salads

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Quick + Easy Weeknight Meals

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Overnight Oats

It’s overnight oats season and I have so many different flavor variations for you to try!

EASY OVERNIGHT OATS REcipe

Meal Prep Lunches

Protein Packed Recipes

Meal Prep Recipes

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Best Oatmeal Recipes

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Chicken fajita filling on a sheet pan with a wooden spoon. Tortillas are resting on the bottom of the sheet pan.
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Air Fryer Recipes

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Baby Food Recipes

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Protein Powder Recipes

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What’s For Dinner

A tofu cabbage noodle bowl in a bowl with chopsticks.TofuShrimp scampi on a sheet pan.ShrimpSalad topped with blackened tempeh, tahini dressing, peppers, onions, avocado and quinoa.TempehChicken tacos arranged on a plate.ChickenA white serving bowl with tri-colored quinoa and roasted sweet potatoes and broccolini mixed together and topped with mustard maple salmon.SalmonTurkey burger assembled on a bun with tomato, lettuce and red onion.Turkey
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